I gained a deeper sense of gratitude, empathy and purpose from the Christmas Project experience in Jamaica. Seeing the joy and impact of giving back was incredibly heartwarming. I would encourage anyone who is hesitant to step outside of their comfort zone, as the program on a whole is meaningful and such a rewarding experience that certainly stays with you long after it ends. It has truly helped me grow emotionally as I was given so much power in giving back. And trust me, it has not stopped, a barrel is sitting beside ready to be shipped back to the community.
Serenity and Service Retreat in Jamaica - St Mary
Purpose
Participate in a mindfulness retreat while engaging in meaningful community service in a variety of different settings
Start dates
Select start dates
Duration
1 week
Volunteer hours
Up to 15 hours over 3 days
Age
Volunteers aged 18+
Accommodation
Dormitory-style volunteer house
Who is going?
Group video calls
Once you have secured your place, join regular video calls to meet your Program Manager and other volunteers before your trip.
This program is ideal for:
Beginner-friendly yoga classes focused on foundational poses, breathing techniques, and alignment. Ideal for relaxation and stress relief.
Project details
Combine relaxation and meaningful volunteer work by joining the Serenity and Service Retreat in Jamaica for a week dedicated to recuperation and community focussed service work. This opportunity is offered for volunteers aged 18+, creating the perfect reprieve for social and personal connection while exploring the natural beauty that Jamaica has to offer.
What to expect and how you'll make an impact
Our retreat brings together mindfulness and community service in a unique way. Each morning begins with a guided meditation or yoga session, setting an intentional tone for the day. These practices, held in breathtaking natural settings, help participants center themselves and connect with their surroundings.
At the heart of our retreat is the opportunity to give back to the local Jamaican community. Our volunteer work is all about making meaningful connections and contributing to sustainable, community-led initiatives.
Why do Serenity and Service Retreat volunteering in St Mary with IVHQ?
Participants have the opportunity to join the following volunteer projects for up to 15 hours throughout the week:
Childcare You’ll have the incredible opportunity to support local teachers in creating fun, informal learning experiences and developmental activities. Working with energetic and eager-to-learn children aged 3 to 5, you’ll help nurture their natural curiosity and enthusiasm.
Sports Development You’ll take the lead in inspiring and teaching local school children and community members through a variety of sports. From the thrill of track and field to the excitement of football, rugby, and netball, you’ll help bring these popular activities to life, fostering teamwork and a love for sports in Jamaica.
Special Education You’ll have the rewarding opportunity to assist children in local Jamaican classrooms who need extra educational support. As a volunteer, you’ll gain hands-on experience working with children facing learning challenges, developmental difficulties, or behavioral disorders. By providing one-on-one academic assistance and heartfelt encouragement, you’ll make a meaningful difference in their education and personal growth.
Teaching English and School Support You’ll work alongside local teachers, playing a key role in both academic and non-academic lesson activities. Whether assisting individual students, small groups, or the entire class, you’ll provide valuable support to children aged 5 to 12, helping to create an engaging and enriching learning environment.
Afternoons are dedicated to exploring Jamaica’s stunning natural beauty and vibrant culture through our thoughtfully curated tours and excursions, you’ll experience the island in a truly immersive way. These adventures are perfectly complemented by our plant-based meals, which support a holistic focus on nurturing your body, mind, and soul throughout the retreat.
Volunteer requirements
Volunteers need to be 18 years or older to participate in this program.
Volunteers aged over 18 on their start date are required to provide a criminal background check to IVHQ before departure.
All volunteers must speak English and have adequate volunteer travel insurance.
Are you eligible to volunteer?
Submit a free application so we can confirm your eligibility and check availability for your preferred dates.
Not sure which program to join?
Get personalized recommendations >
Who is going?
Group video calls
Once you have secured your place, join regular video calls to meet your Program Manager and other volunteers before your trip.
Jamaica photo gallery
IVHQ Teaching Project
IVHQ Childcare Project
IVHQ Morning Yoga Session
IVHQ Volunteer after the Yoga Session
IVHQ Volunteers during their free time
Academic course credit
Academic course credit
Gain course credit from your college or university and meet your academic requirements when completing a volunteer abroad program with International Volunteer HQ!
Learn about course creditLocation
Location
On the world stage, Jamaica is the star of the Caribbean. Home to the Rastafarian religion and culture, reggae music and known for its sporting efforts, it also boasts dazzling beaches, plentiful wildlife and being the backdrop for many James Bond films. It has long been a popular tourist destination. But despite all of this, Jamaica has a history of slavery, unemployment and slow economic development that are still in the process of being remedied today. Volunteers are needed to provide support for people who face the challenges of living in low-income communities and to help address socioeconomic inequalities so this island nation can continue to grow and prosper.
Tucked up on the stunning north-eastern coast is the parish of St Mary where IVHQ’s Jamaica program is based. Volunteer projects are located in St Ann and St Mary, within 10 to 50 minutes from the volunteer accommodation and close to the port town of Ocho Rios, which is a resort and cruise ship harbor and has plenty of restaurants and craft markets which volunteers can explore in their free time.
Arrival and orientation
Once you’ve registered, please book your flights to arrive at Sangster International Airport (MBJ) on the Sunday before your retreat begins. Airport pick-up is included in your Program Fee if you arrive between 9:00 AM - 6:00 PM on Sunday. If your flight arrives outside of this window, you’ll need to arrange your own transport to the volunteer accommodation.
Upon arrival at Sangster International Airport, you’ll be warmly greeted by a member of our local team who will escort you on a scenic 1.5-2 hour drive to your volunteer accommodation in the beautiful St. Mary region. After you check in and settle into your new surroundings, we’ll gather for a delicious welcome dinner—a vibrant Caribbean feast where you’ll meet your fellow participants and get a sneak peek of what’s in store for the week ahead. The night’s accommodation is included in your Program Fee.
On Monday morning, we’ll kick off with a rejuvenating yoga session to set the tone for the week, followed by a hearty breakfast. Afterward, we’ll dive into orientation, where you’ll learn more about the exciting volunteer projects and the goals we’ll be working toward together. You’ll also enjoy a guided tour of Ocho Rios, a charming local town, where you’ll get to explore and connect with the community. The day will wrap up with a relaxing group dinner, giving you the chance to unwind and bond with your fellow participants.
Volunteer schedule example
Sunday: Arrival and Welcome
- Morning and afternoon: Arrive in beautiful Jamaica, settle into your accommodation, and get ready for the week ahead.
- Evening: Welcome dinner featuring a Caribbean feast, where you’ll meet fellow participants and hear about the retreat.
Monday: Yoga, Orientation & Ocho Rios Tour
- Morning: Start your day with an invigorating yoga session, followed by a delicious breakfast.
- Afternoon: Orientation session to introduce the week’s volunteer project and objectives. Afterwards, embark on a scenic Ocho Rios Tour.
- Evening: Relax and enjoy a group dinner at your accommodation.
Tuesday: Yoga, Volunteering & Jamaican Dance Class
- Morning: Begin with a refreshing yoga practice, then enjoy breakfast. Head out to start your volunteer project, contributing to meaningful community work.
- Afternoon: Participate in a lively Jamaican Dance Class, learning traditional dance styles and reggae vibes.
- Evening: End your day with a delightful dinner and time to unwind.
Wednesday: Yoga, Volunteering & Blue Hole Adventure
- Morning: Morning yoga, followed by breakfast and another fulfilling day of volunteer work.
- Afternoon: Head out for a thrilling Blue Hole Adventure, exploring waterfalls, natural pools, and tropical surroundings.
- Evening: Enjoy a relaxing group dinner.
Thursday: Yoga & Volunteering
- Morning: Start with yoga and breakfast, followed by your final day of volunteering to complete the project.
- Afternoon: Continue with your volunteering work
- Evening: Dinner with the group
Friday: Yoga, Day Off & Farewell Dinner
- Morning: Morning yoga followed by a leisurely breakfast.
- Afternoon: Enjoy a day off to explore Jamaica at your own pace: visit local beaches, or join an add-on excursion
- Evening: Gather for a special farewell dinner, celebrating the week’s accomplishments.
Saturday: Farewell Breakfast & Departures
- Morning: Enjoy a farewell breakfast, where you’ll have time to reflect on the retreat and say your goodbyes.
- Afternoon: Departures.
Accommodation and WiFi
Experience the warmth of Jamaica while staying in one of two comfortable houses, located on the same property. The main house accommodates up to 15 participants, while the other house offers a smaller setting for 7 guests. Rooms are shared with up to three fellow guests, and all bedrooms include an ensuite bathroom for added convenience.
The houses are equipped with electricity, running water, and WiFi, though occasional outages may occur due to local infrastructure. Bathrooms are western-style, with low-pressure showers that typically provide cool water, a refreshing option in the tropical climate. Ceiling fans are provided in each room to help with the heat, especially during the summer. Mesh screens are installed on the windows, though bringing a mosquito net is optional for added comfort.
A staff member is always nearby, either staying on-site or close by, to provide support when needed. Safes are available to secure your belongings, and a housekeeper visits once or twice a week to assist with upkeep. Volunteers are expected to contribute by cleaning up after themselves and keeping shared spaces tidy.
For safety reasons, there is an 11:00 PM curfew every night, including weekends, as transportation options are limited after this time.
If you prefer more privacy, private room upgrades are available on-site for an additional charge, providing a quieter and more personal space to relax after a busy day.
This property also accommodates volunteers participating in other projects offered in Jamaica. This provides a wonderful opportunity where you can connect with fellow volunteers engaged in a diverse range of volunteering activities, embrace local culture, and enjoy your time in Jamaica.
Meals
Caribbean-inspired menu with fresh, locally sourced ingredients and a focus on clean eating. Offering a variety of vegetarian and pescatarian options, volunteers can enjoy dishes like jerk vegetables, rice and peas, grilled fish, and seasonal salads, all prepared with authentic Caribbean spices. This menu provides a healthy, flavorful experience that perfectly complements the Caribbean adventure while supporting wellness.
Breakfast is served at around 7:30 AM (exact time depends on the sunrise yoga session).
Dinner is served at 6:00 PM.
Volunteer accommodation
Volunteer accommodation
Typical Volunteer bedroom
Pricing
Secure your place for just US$329 (approximately $329), pay your Program Fee later.
Spots are limited. For a Registration Fee of just US$329 (approximately $329) you secure your spot and unlock all our preparation and training tools.
You don't need to worry about paying your Program Fee until you get closer to your start date.
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Duration
|
Program Fee
Due 30 days before you start, or within 48 hours if you register inside of 30 days. Covers the cost of hosting you.
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|---|---|
| 1 week | $1,405 Equivalent to $201/day |
- All programs attract a Registration Fee of US$329 (approximately $329) in addition to the Program Fee. This covers all pre-departure support services.
- A 5% international banking fee is added at point of payment.
- Breakfast and dinner
- Airport pick-up
- Transportation to and from volunteer placements
- 5 x Yoga Sessions
- Jamaican Dance class
- Blue Hole trip
- Accommodation
- 24/7 in-country emergency support
- In-country program orientation
- Pre-departure support from your Program Manager
- Personalized preparation tools, guides and check lists
- Access to IVHQ’s preferred insurance and flights partners
- Comprehensive in-country day to day support and guidance
- Discounts on travel and tour add-ons
- Certificate of International Volunteer Service
Learn more about what's included in your IVHQ Registration Fee and Program Fee.
- Return to the airport when your program finishes
- Flights
- Visa (if required), travel insurance (mandatory), vaccinations, criminal background check.
- Personal spending money for snacks, laundry, public transportation, drinks and leisure activities during your free time.
Popular add-ons & experiences in St Mary
Take your volunteer experience to the next level with these popular add-ons and experiences. Explore your options below and learn how to book them once you've been accepted onto the IVHQ St Mary program.
Blue Hole Excursion
Spend an afternoon cliff jumping and swimming in a natural series of waterfalls and swimming holes.
$53
Extra Night of Accommodation - King or Twin Upgrade
Extra Night of accommodation in Upgraded King or Twin room
From $65
Extra night of Accommodation - Studio Apartment Upgrade
Extra Night of accommodation in Upgraded Studio Apartment
From $95
Check what's required to visit Jamaica
Entry requirements can change at any time, so it's important you monitor this right up until you depart for your trip.
Safety and support
Safety and support
IVHQ follows best practice and industry-leading health and safety procedures, which are regularly reviewed and optimized as part of the B Corporation recertification.
- All volunteers encouraged to complete our interactive pre-departure training.
- All local teams trained on best practice volunteer management & First Aid.
- All IVHQ programs are required to adhere to IVHQ's Risk Management Policy.
- All volunteers have access to 24/7 in-country support from our local team.
Essential country information
Essential country information
| Capital | Kingston |
| Population | 2.9 million |
| Languages | English |
| Currency | Jamaican Dollar (JMD) |
| Time zone | UTC-5:00 |
Weather and climate
The climate in Jamaica is typical of a Caribbean climate - warm days year-round with rainy winters and dry summers. The pleasant Jamaican climate makes travel possible at any time of the year. The rainy season is generally from May to November. Average temperatures in Jamaica range between 70°F and 80°F (21°C to 28°C), with July and August being the hottest months and February the coolest.
What recent volunteers said about their IVHQ experience
NM
Nicole Mills
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HS
Halle Simpson
There were a lot of resources and it was organized on the website very well. It’s hard to miss anything which I really appreciated. The local team was very caring. They truly want you to feel comfortable! The kids were truly the best and welcomed me into their lives with open arms. They are kind, resilient, have so much energy and an infectious laughter that filled each day with joy and purpose. Every moment spent with these kids was a reminder of the incredible capacity we all have to uplift one another. The connections I built with the kids, teachers and locals was something I’ll always remember.
The advice I would give to someone joining this program is to take it day by day. There will be days that are hard especially adjusting from being away from home. Be patient with yourself and don’t compare yourself to the other volunteers. The more open minded you are the more fun you will have. I got sick mid way through the program and at first I was really down on myself, I felt like I was missing out and it put me into a slump. Once I changed my mindset and allowed myself to rest, my energy shifted. By the end of the program I didn’t want to go home. Overall my advice is to cherish every moment, even the ones that may be hard because so much growth comes from it.
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AB
Alyssa Biase
Was one of the best experiences of my life, hands down will never forget and want to make it a regular thing! The local team was amazing, can’t thank them enough and I think I was a great help to the grade one class and want to go back!
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IE
Isabel Estrada
This program exceeded my expectations! I went in with a wish to volunteer and learn from a new country and left with life long friends, kids who appreciated every moment we were volunteering in their school, pictures of beautiful landscapes, stomach hurting laughs, beautiful heart touching interactions and lots of love in a new country. The local team were all really nice and friendly, the accommodation was really nice and clean, and the meals were perfectly prepared and I enjoyed tasting flavors I’m not used to.
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To read all reviews, visit our reviews page.
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