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Volunteer Abroad in Tanzania with IVHQ

Volunteer in Tanzania

Volunteer in Tanzania with International Volunteer HQ on a wide range of volunteer abroad projects, including Teaching, Medical, Childcare, HIV/AIDS Support and Animal Welfare. Volunteers are based in Arusha with volunteer projects located in local rural and urban communities. With low volunteer program fees and top rated volunteer projects, you will not find a more affordable and trustworthy volunteer travel organization in Tanzania.
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Watch IVHQ volunteers abroad in Tanzania

At a glance…

  • Available year-round
  • 5 meaningful project options
  • Program is based in Arusha with placements located in local rural and urban communities
  • Accommodation is in either a volunteer house or homestay
  • Program fees include airport pick-up, orientation, accommodation, meals and 24/7 in-country support
  • Program fees from $270 for 1 week
  • Between 30 and 60 volunteers start in Tanzania each month
I loved my placement and the people I was able to work with. Volunteering was truly a life changing experience that I will treasure for the rest of my days. My accommodation was wonderful and I felt safe the whole time. I think I learned more from the kids than I ever could have taught them. IVHQ were so wonderful through my entire experience, thank you so much for everything!
IVHQ Volunteer - Bethany Duane
Bethany Duane
Nationality: Canadian
Age: 21
Destination: Tanzania
  • Most affordable fees - as the world leader in affordable volunteer travel, we’re able to keep our fees low by partnering with a local organization in Tanzania to support meaningful community projects and local employment.
  • Superior support - your experienced IVHQ Program Manager, teamed with our local team in Tanzania will ensure you feel supported every step of the way - from planning to volunteering.
  • Responsible projects - we’re dedicated to ensuring that our projects are responsibly run and have sustainable positive impacts that are supporting local needs.
  • Online training - as soon as you register on an IVHQ program, you will gain access to our interactive volunteer training to ensure you’re well prepared for your program.
  • Safety-first - volunteer safety is a top priority for IVHQ and we have clear standards for risk management on each program. You can feel confident that you are placed with trustworthy institutions, organizations and families that have been screened by our local teams.
  • New friendships - as an IVHQer, you’ll always be in the company of friendly locals and like-minded volunteer travelers who will quickly become your life-long friends.
  • Epic weekend adventures - you’ll have your weekends free to explore Tanzania with your new-found friends.

The IVHQ Tanzania volunteer program is based in Arusha and has volunteer placements located in rural and urban Tanzanian communities and villages. As this project is based in Arusha, volunteers will need to fly into Kilimanjaro International Airport ​or Arusha Regional Airport (if traveling to the program by air).

Volunteer programs begin on the 1st and 15th of each month. Volunteers can choose to volunteer for period ranging from 1 week to ​16​ weeks.


As a volunteer on the Teaching project in Tanzania, you will work in English-medium schools or government schools, where the presence of volunteers is beneficial in opening the minds and broadening the horizons of the students, along with exposing them to native English speakers. Children in Tanzania love to attend school, often starting as young as 3 years old, and wherever possible, children hope to stay in school until at least 14 years old, as education is highly valued in Tanzanian society.

If you’re someone who is passionate about teaching and you want to help increase access to education in under-resourced communities in Tanzania, this project will be a good fit for you.

On this project, you will either work by yourself or alongside local teachers and other volunteers, teaching subjects, such as English, Math, Science, Social Studies (Geography and History), Art and Physical Education. There can be between 30 and 80 children in each class and you will often assist the local teachers with daily lessons, providing one-on-one attention to the students and sometimes relieving the teacher of a class or two per day. There is also an opportunity for volunteers to work in a special needs school in Arusha with around 25 students, aged between 3 and 25 years old. If you are placed at this school, you will work with students with a range of mental and physical disabilities, such as autism and Down Syndrome. These students require a great deal of attention and support in their studies and if you have experience in working with special needs children, or are interested in volunteering at the school, please make a note in your application.

As you will be volunteering with the support of IVHQ’s local team and placement staff, you do not need to be qualified or an experienced teacher to participate on this project. However, we encourage you to come prepared by completing some relevant training, like a teaching English as a foreign language (TEFL) course. Visit our Online TEFL course page to learn how to gain an internationally-recognized TEFL certification at a discounted rate.

Please note that English-medium schools run year-round and have holidays for the entire months of April, August and December. Government schools have holidays for the entire months of June and December. These schools also take week-long holidays during Easter and September. If your program duration crosses into the school holidays, you can take a break, travel, go on safari, take tutorials for senior students, or volunteer at another placement. As each school-type has holidays at different times, there is teaching work available for volunteers throughout the year, apart from December.


The aim of Medical volunteer project is to increase access to healthcare in poor communities of Tanzania where healthcare is not easily accessible or affordable.

If you’re someone who has a strong initiative, enthusiasm and readiness to work in basic facilities with limited resources, then this project will be a good fit for you.

When volunteering on the Medical project in Tanzania, you can expect to work alongside local medical professionals, gaining a first-hand understanding of the healthcare system in Tanzania. Your placement will be either in medical clinics or hospitals according to your previous experience and training. Some hospitals and clinics include departments, such as Laboratory Testing, Pharmacy, Maternity and Family Planning, Radiology and Ultrasound. If you have an interest in any of these fields, you are welcome to make a note in your application. It is important that you have realistic expectations with regards to the activities that you will be involved in on the Medical project - you will generally shadow local doctors and provide basic patient care as procedures must comply with the Tanzania Healthcare System and most volunteers cannot communicate directly with patients due to language barriers. Your main role on this project is simple observation and it is unlikely that you will be involved in operations or independent tasks.

This project is open to fully qualified doctors and nurses, as well as individuals who have completed at least 2 years of nursing or medical school. Fully qualified Paramedics, EMTs, CNAs and other qualified healthcare professionals are also welcome to join the Medical project in Tanzania, however it is important to note that you will be placed within a general practice clinic or hospital, rather than working within your specialized field.

Please note that all medical placements require a one-off placement fee of US$80 , regardless of your placement duration. This fee goes directly to the medical center where you are placed and is payable in Tanzania directly to the local staff.


The aim of the Childcare project in Tanzania is to provide assistance in childcare centers which need extra help as they are often under-funded and under-resourced. These centers cater to children from low-income families, providing them with education, interaction and food.

This project is well suited to caring individuals who want to assist in providing basic education for young children and offering support wherever your help is most needed.

Your tasks will predominantly focus on teaching the children basic English and Math, as well as assisting with the general running of the center and daily chores. This can include cooking, cleaning, farm work, caring for children and babies, and assisting with feeding programs.

You are welcome to bring along books, pencils, basic first aid supplies and musical instruments to help entertain the children and assist with activities. These supplies can generally be purchased in Tanzania, which IVHQ recommends to support the local economy.

HIV/AIDS Support

As a volunteer on our HIV/AIDS Support project, you will have the opportunity to provide assistance to women living in Tanzania with HIV & AIDS, teaching them and supporting them to become more self-sufficient. Many people who are known to be suffering from HIV/AIDS in Tanzania can find it difficult to gain employment and ultimately provide for their households. If you’re someone who is open minded and interested in supporting women in Tanzania living with HIV/AIDS then this is a great project for you.

Volunteers working on the HIV/AIDS Support project will have the opportunity to teach Health, English and Business classes to equip local women who suffer from HIV/AIDS with the skills necessary to help themselves and help the community. Volunteers can also teach them how to make crafts and new products that they can sell locally, enabling the women to earn a sustainable income.

Another focus is on community outreach visits. Visits take place every one to two weeks, and volunteers have the opportunity to visit the women in their own homes. During these visits, volunteers can provide food, counseling and medical assistance to those in need. Further support is provided to these communities through strategies developed at placement, such as access to clean water or women’s sanitary materials.

Volunteers come from a wide variety of backgrounds and you will be encouraged to bring whatever knowledge or skills you have to help the project develop provide for the needs of the women and empower them. As you will be volunteering alongside our local team, experience in HIV/AIDS work is not required to participate on this project. We do, however, strongly recommend you gain some understanding of these areas prior to your arrival in Tanzania.

Animal Welfare

The aim of this project is to support the welfare of both domestic and wild animals in Africa across a diverse range of environments.

This project is well suited to volunteers who love working with animals, are passionate about animal welfare, and are studying or qualified in a relevant field.

As a volunteer on our Animal Welfare project, you will have the opportunity to work alongside a local veterinarian for the treatment of various domestic animals, such as dogs, rabbits, chickens, cows, pigs, and other livestock. You will travel with the veterinarian to farms and homes around Arusha to assess the animals’ conditions and administer treatments. This is a great opportunity to learn about various diseases and ailments common to animals in Tanzania, and you may have the chance to assist in treating and vaccinating various animals. On some weekends, you may also have the opportunity to work in conjunction with a local animal welfare organization in Arusha to offer assistance to rural farmers and Maasai animals that do not have access to regular veterinary care. If you opt in for this opportunity, you will visit and stay overnight at a Maasai village, where you can prove support in the treatment of sick animals. You may also provide education to the locals on caring for and housing the animals; however this is not guaranteed and will depend on work available at the time of your project. These trips are available at an additional cost, which is a maximum of US$100 for 2 nights. This covers all transport, meals, water and accommodation. These trips are not compulsory and volunteers who choose not to go can stay and take part on another project in Arusha.

To volunteer on this project, you need to have a background in veterinary care, be studying towards a degree involving animals, or have experience working in a professional setting with animals.

Please note that all volunteers on the Animal Welfare project are also required to pay a one off placement fee of US$80 regardless of your placement duration. This fee goes directly to the government clinic where you are placed and is payable in Tanzania directly to the local team.

The program orientation begins on the 1st and 15th of every month and volunteers need to arrive in Arusha on the day before orientation.

After you have registered for the program, please book your flights to arrive at Kilimanjaro International Airport (JRO) in Arusha. Your airport pick-up is included in your Program Fee.

When you arrive, you will be greeted at the airport by a member of the local team and transported to the volunteer accommodation in Arusha. Your accommodation is covered by your Program Fee and includes the night before your program orientation.

If you are traveling in Tanzania prior to your volunteer program, we can arrange for you to be picked up in Arusha on the day before your program orientation.

Orientation is hosted by our local team at the volunteer house in Arusha. Orientation begins on the morning of your chosen start date. If your start date falls on a weekend or a public holiday, your orientation will begin on the Monday or day following the public holiday. Orientation covers everything you need to know for your volunteer program in Tanzania – Introduction to Tanzania, Tanzanian Customs, Rules and Expectations, Language Lessons (Kiswahili) Safety, Travel Opportunities in Tanzania, Introduction to your Project and Placement. The orientation will also give you a chance to meet other volunteers and swap contact details for weekend travel and socializing.

First Day: On the first day of the volunteering placement, you will be escorted to the project by our local staff and introduced to the staff at the project you will be working with.

Weekdays: A typical day would be as follows:

7.30 AM Breakfast at the volunteer house or homestay.

8.00 AM Volunteers leave home and travel to their placements. Work and hours are dependent on the project and placement that each volunteer is working at.

2.00PM - 5.00 PM Work at the placement usually ends. Volunteers are free to travel home, prepare for the next day or do some shopping and sightseeing.

8.30 PM Dinner at the volunteer house or homestay.

Volunteers in Tanzania are either accommodated in a volunteer house or a​ ​homestay with a host family. Volunteers can expect to share a room with 1 to​ 5 other volunteers of the same gender and volunteer houses can accommodate up to 30 volunteers at one time. Volunteers in homestays can expect to be living with at​ ​least 4 other volunteers. Living is basic but the volunteer house and homestays have running water and electricity, however it is important to note that there are​ ​often power outages which affect availability of hot water and power. Bedding is​ ​provided, however you will need​ ​to bring​ ​your own towel and toiletries. It is​ ​also​ ​recommended to bring​ ​a​ sleeping bag for weekends away​. ​In the volunteer house, there is a cook who​ ​​prepares meals for the​ ​volunteers and there is a security guard.​ ​The local​ ​​team​​ are also available on a daily basis​ during the week for support and via phone over the weekend.​

If you would like to keep connected during your stay, we recommend bringing an unlocked mobile phone and purchasing a local SIM card when you arrive in Tanzania. The local team can assist you with purchasing a SIM card during your program orientation. You can also access WiFi from cafes and restaurants in Arusha.

Tanzanian cuisine varies across the country, owing to the difference in produce inland and along the coast. The immigration of Khoja Indians has resulted in local dishes influenced by Indian cuisine. Staple foods in Tanzania include rice, ugali (maize porridge), chapatti and coconut milk. Volunteers are served three meals per day (breakfast, lunch and dinner). Breakfasts generally consist of chai (tea), toast, fruit and mandazzi (deep fried dough). A typical lunch can include meat and vegetables with rice and fruit, while dinner usually sees traditional food, such as ugali and chapatti accompany the meat and vegetables. Meals are served at the accommodation​,​ however a packed lunch can be provided upon request if you​r​​ ​placement is due to finish after lunch time.​ ​Bottled water​ ​is​​ ​readily available in Tanzania and volunteers should budget approximately US$5 per week for this (2 liters per day). If you have any special dietary requirements, please let us know so we can make arrangements for you. However, we need to stress the point that you should not expect to eat as you normally do at home. We will do our best to see that you are well taken care of, but as a volunteer, there is a need to be flexible.

“To say that Tanzania changed my entire life would be the worlds greatest understatement. The country, the people but most of all the children! I guess the reason I chose to volunteer was to help make a difference in these kids lives, but in reality it was them that made a difference in mine. Such a rewarding and life changing experience and I would recommend it to anyone willing to throw themselves into a different culture. My greatest advice would be to go with an open heart and an open mind and I can guarantee you that you’ll come home a different person.” - Nikola Bonacci (Teaching Volunteer in Tanzania)

Read more reviews from IVHQ volunteers in Tanzania here


Length of program Program Fee $USD
1 week $270
2 weeks $370
3 weeks $470
4 weeks $565
5 weeks $660
6 weeks $755
8 weeks $945
10 weeks $1,135
12 weeks $1,325
16 weeks $1,705
  • All programs attract a Registration Fee of US$299 on top of the Program Fee (partially refundable until 60 days before your program start date*). A 5% international banking fee is added at point of payment.
  • To convert these prices to your local currency click here.
  • * Terms and Conditions do apply
What extra costs will I have?
  • Work Permit/Business Visa, flights, travel insurance (mandatory), vaccinations, criminal background check, souvenirs, in-country trips or tours. Please note, all medical volunteers pay a one-off placement fee in-country of US$80.
  • Transfer back to the airport at conclusion of the program
  • Spending money - Volunteers in Tanzania generally find US$50 to be sufficient for weekly expenses
Registration Fee
What it covers
  • Most affordable program fees
  • Dedicated support from a volunteer expert
  • Complete MyIVHQ account access
  • Online volunteer training
  • Comprehensive program guide
  • Deals on flights and travel insurance
  • IVHQ alumni membership
Program Fee
What it covers
  • 24/7 in-country support
  • Airport pick-up
  • Program orientation
  • Volunteer placement
  • Accommodation
  • Meals

During the weekends, volunteers have spare time and usually just relax or take the opportunity to explore other parts of their local town or Arusha. Long weekends can be taken to travel further afield to destinations, such as Zanzibar, Dar es Salaam, Uganda and Kenya, or to embark on a safari.

See our Tanzania Travel and Tours page for more volunteer travel options in Tanzania!

Capital Dodoma
Population 47.78 million
Languages Swahili and English
Currency Tanzanian Shilling (TZS)
Time zone UTC+03:00

Weather and climate: Tanzania is hot throughout the year and is humid on the coast and dry on the central plateau. The heavy rains last from March to June and can make unsealed road travel difficult. The hot, dry weather in January and February attracts the most tourists. The best time to visit the Serengeti is from January to March, when the grazers are calving and there are plenty of lion around, or to witness the wildebeest migration to and from Kenya, which occurs at the onset of the dry season and again with the first rains, usually around the beginning of June and mid-November. Zanzibar has a warm climate year-round and its coastal resorts are tempered by sea breezes. The island is best avoided during the rain season in April and May.

Volunteers need to be 18 years or over to participate, unless volunteering with a parent or guardian. All volunteers are required to have adequate volunteer travel insurance and provide a criminal background check to IVHQ’s local team on arrival in Tanzania. Additional requirements apply for Medical volunteers, please read the project description below.

Free Interactive Volunteer Training - All volunteers are encouraged to complete our interactive pre-departure training, which is available exclusively to registered IVHQ volunteers. The training is designed to build an understanding of important aspects that need to be considered before embarking on an IVHQ program. It helps volunteers to prepare in the right way by providing advice on what it takes to be a safe, responsible and valuable volunteer. Try a sample of the training here.

How to get started

Pick a destination + project and apply for free
Meet your personal volunteer travel expert
Pay the registration fee to secure your place and upgrade your MyIVHQ account
Get ready to volunteer abroad, we’ll support you every step of the way!