Sports Development Volunteer Program in Jamaica - St Mary
Want to hit the ground running as a Sports Development volunteer in Jamaica? International Volunteer HQ’s Sports Development project enables volunteers to assist with physical education in schools in St Mary. Volunteers gain experience teaching, coaching and mentoring students in a wide variety of sports and games. In turn, students benefit from the extra focus on their physical health and wellbeing as well as growing stronger community ties and improving their overall quality of life.
Highlights:
- Programs start every first and third Monday of the month
- Affordable fees from AU$827 for 1 week
- Includes accommodation, daily breakfast, airport pick up, orientation and 24/7 support
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Play popular local sports and games or teach new ones
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Adventure in Jamaica’s stunning natural environment
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Stay with other volunteers near James Bond Beach in St Mary
Key information
This program is ideal for:
What to expect and how you'll make an impact
Sport can be a powerful force to strengthen community ties, improve quality of life and support collaborative community development efforts in low-income areas in Jamaica.
As a Sports Development volunteer in Jamaica, you will play a leading role in teaching local school children and wider community members a range of sports. Track and field, football, rugby and netball are popular with most students in Jamaica. You’re welcome to introduce a sport from home, but keep in mind you may need to bring some equipment with you.
Sports Development volunteer duties will vary but generally include:
- Teaching local children new sports
- Helping students practice sports
- Running drills and exercises
- Setting up games and activities
- Mentoring students
- Planning lessons
- Arranging community events
Please note that during school exams and holidays in early January, April, July to August, and late December, this project closes temporarily. Volunteers will need to choose another project to support if you can only travel in these times. Animal Care, Business and Community Development are available year-round, or volunteers can assist in a local summer camp for children between July and August.
Why do Sports Development volunteering in St Mary with IVHQ?
As a sport volunteer in Jamaica you’ll be adding value to the local community, while also developing personally and professionally by:
- Encouraging students to enjoy sport
- Giving students a positive outlet for their energy
- Helping students develop life skills in a safe place
- Developing your communication skills
- Gaining teaching and coaching experience
- Immersing yourself in Jamaican culture
- Discovering the natural beauty of St Mary
Volunteer requirements
- Volunteers under the age of 18 must be accompanied by a parent or guardian to participate in this program and may be asked to provide additional documentation to the local team
- All volunteers aged 13+ are required to provide a criminal background check to IVHQ prior to departure. Those aged 13-17, if unable to obtain a criminal background check, can provide two character reference letters instead
- All volunteers are required to have adequate volunteer travel insurance
- All volunteers must speak fluent English.
Are you eligible to volunteer?
Submit a free application so we can confirm your eligibility and check availability for your preferred dates.
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Jamaica photo gallery
Academic course credit
Gain course credit from your college or university and meet your academic requirements when completing a volunteer abroad program with International Volunteer HQ!
Learn about course credit”Hands down my favorite part of the volunteer experience was spending time with the students at the school. This confirmed to me, I feel Gods plan for me is to continue doing missionary work. Tremendous growth is waiting on the other side of fear.”
Christopher, American, 37
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Location
On the world stage, Jamaica is the star of the Caribbean. Home to the Rastafarian religion and culture, reggae music and known for its sporting efforts, it also boasts dazzling beaches, plentiful wildlife and being the backdrop for many James Bond films. It has long been a popular tourist destination. But despite all of this, Jamaica has a history of slavery, unemployment and slow economic development that are still in the process of being remedied today. Volunteers are needed to provide support for people who face the challenges of living in low-income communities and to help address socioeconomic inequalities so this island nation can continue to grow and prosper.
Tucked up on the stunning north-eastern coast is the parish of St Mary where IVHQ’s Jamaica program is based. Volunteer projects are located in St Ann and St Mary, within 10 to 50 minutes from the volunteer accommodation and close to the port town of Ocho Rios, which is a resort and cruise ship harbor and has plenty of restaurants and craft markets which volunteers can explore in their free time.
Arrival and orientation
The program orientation begins on the first and third Monday of each month and volunteers need to arrive in Jamaica on the Sunday before orientation.
After you have registered for the program, please book your flights to arrive at the Sangster International Airport (MBJ) which is the closest airport to the volunteer accommodation. Airport pick up is provided on Sundays only.
When you arrive, you will be greeted at the airport by a member of the local team and taken to the volunteer accommodation in St Mary (around 1.5 - 2 hours away). Your accommodation is covered by your Program Fee and includes the night before your program orientation.
If you are travelling in Jamaica prior to your volunteer program, you will need to liaise with the local team to arrange a pick up from your location, or make your own way to the volunteer accommodation.
Orientation is provided by our Jamaica team at the volunteer accommodation. Orientation begins at 9:00 AM Monday morning and covers everything you need to know for your volunteer program in Jamaica – an introduction to Jamaica, Jamaican customs, rules and expectations, safety, travel opportunities in Jamaica, and an introduction to your project and placement. The orientation will also give you a chance to meet other volunteers and swap contact details for weekend travel and socialising.
Volunteer schedule example
First day
You will be taken to your placement by a local team member and introduced to the placement staff.
Weekdays
You may have a morning or afternoon shift, or both, and can expect to work a minimum of 3 hours, Monday through Friday. Start time and daily workload depends on your chosen project. A typical daily schedule would be as follows:
| 7:30 AM | Breakfast at the volunteer accommodation. |
| 8:00 AM | Travel to placement to join local placement staff and begin work on your project. |
| 12:00 PM | Break for lunch. |
| 1:00 PM | Work at the placement commences if you have been assigned with an afternoon shift. |
| 3:30 PM | You are free to travel back to the volunteer house to relax, go sightseeing or do some shopping. |
Weekends
With weekends free, you’ll be able to explore all that St Mary, Ochos Rios and wider Jamaica have to offer, including the country’s distinctive food, music and culture.
The area is a popular destination for resorts and cruise ships, and you can expect to discover beautiful beaches, waterfalls and art galleries within close proximity of the volunteer accommodation. Snorkeling, hiking and other adventure activities are also popular with visitors to Jamaica. You can also visit notable spots like James Bond Beach; the Firefly Estate which once belonged to Sir Henry Morgan - of Captain Morgan rum fame - and then English playwright Noel Coward; or the Castleton Botanical Gardens which are among the oldest in the western world.
The team in Jamaica also have a range of tours that you can book directly with them, either before or after you arrive in Jamaica. These include but aren’t limited to a Kingston city tour where you’ll visit the Bob Marley Museum, an eco-community and a have cultural music lesson; a Black River safari on which you cruise down the Black River and see alligators, tropical birds and mangrove trees in their natural setting; and a surf camp.
Accommodation and WiFi
You’ll stay in a dormitory-style volunteer house. Living is comfortable with electricity, running water, WiFi and western bathrooms. There is no air-conditioning in the accommodation, however fans are provided.
Bedrooms have bunk beds and you can expect to share a room with one to three other volunteers of the same gender. Low pressure showers should be expected and the water is usually not heated. You should bring your own toiletries and towels.
Meals
A basic daily breakfast of toast, spreads, tea and coffee is included and you’re free to help yourself to these each morning at the volunteer house.
For lunch and dinner, you can cook for yourself in the communal kitchen at the volunteer accommodation - this has a gas hob, oven, kettle, microwave, fridge, freezer and pantry space. Alternatively, you can buy lunch and dinner from nearby restaurants for between US$5 (approximately AU$7) and US$25 (approximately AU$39) per meal.
For volunteers who would like to have their dinners provided, a home-cooked weekly dinner plan (Monday - Friday) is available for US$79 (approximately AU$124) per week. You can book this via your MyIVHQ Checklist once you have registered for the Jamaica program. Vegetarians and vegans can be catered for, however not all diets can be covered. Please let your IVHQ Program Manager know about any dietary requirements you have before you book the dinner plan.
Tap water in Jamaica is generally safe to drink but please check with your accommodation host if you are unsure. We encourage you to bring a reusable water bottle to refill so you can avoid buying plastic water bottles.
Pricing
Duration |
Program FeeDue 30 days before you start, or within 48 hours if you register inside of 30 days. Covers the cost of hosting you.
|
|---|---|
| 1 week | AU$827 Equivalent to AU$118/day |
| 2 weeks | AU$1455 Equivalent to AU$104/day |
| 3 weeks | AU$2032 Equivalent to AU$97/day |
| 4 weeks | AU$2574 Equivalent to AU$92/day |
- Accommodation
- Daily Breakfast
- 24/7 in-country support
- In-country program orientation
- Pre-departure support from your Program Manager
- Airport pick-up
- Personalised preparation tools, guides and check lists
- Access to IVHQ’s preferred insurance and flights partners
- Discounts on travel and tour add-ons
- Certificate of International Volunteer Service
Learn more about what's included in your IVHQ Registration Fee and Program Fee.
- All programs attract a Registration Fee of AU$518 in addition to the Program Fee. This covers all pre-departure support services. IVHQ fees are priced in USD but you may elect to pay in AUD.
- A 5% international banking fee is added at point of payment.
- Additional things to budget for include: Visa, flights, travel insurance (mandatory), vaccinations, criminal background check, some meals, public transportation to and from your placement each day and return to the airport when your program finishes.
- Recommended spending money: Volunteers in Jamaica generally find US$400 -$500 per week to be sufficient for additional expenses.
Recommended activities and tour add-ons
The Blue Hole is located in St Ann, Jamaica, and is a perfect 2.5 hour excursion for outdoor adventure enthusiasts looking to spend an afternoon cliff jumping and swimming in a natural series of waterfalls and swimming holes.
This excursion cost US$51 (approximately AU$80) per person and operates every Wednesday. This fee includes your entrance fee, transportation, a locker, and a personal guide for your 2.5 hour visit.
The Green Grotto Caves & Luminous Lagoon experience is a 4.5 hour tour where you will visit the historical caves of Green Grotto, once home to the first inhabitants of the island. You’ll participate in a guided tour of these caves with a swim in the glowing water of Luminous Lagoon, one of only a few like it in the world. This natural wonder offers a once in a lifetime experience.
This excursion costs US$108 (approximately AU$170) per person which includes your entrance fee, transportation, boat tour and a personal guide for your visit.
Learn the latest Jamaican dance moves with a local reggae professional during a reggae dance class with your fellow volunteers!
This activity costs US$25 (approximately AU$39) per person and the dance class will take 1.5 hours to complete.
Learn to prepare Jamaican dishes from a local expert alongside your fellow volunteers; you’ll be sure to impress everyone back home!
This activity costs US$25 (approximately AU$39) per person and includes a professional instructor, ingredients, and a complimentary beverage for the cooking class which will take 2.5 hours to complete.
Please contact us or your IVHQ Program Manager to sign up or to get more information about any of these activities and tours.
Check what's required to visit Jamaica
Check out the widget below to find out what the Covid-19 restrictions and visa requirements are for Jamaica, based on your country of residence.
Safety and support
IVHQ follows best practice and industry-leading health and safety procedures, which are regularly reviewed and optimized as part of the B Corporation recertification.
- All volunteers encouraged to complete our interactive pre-departure training.
- All local teams trained on best practice volunteer management & First Aid.
- All IVHQ programs are required to adhere to IVHQ's Risk Management Policy.
- All volunteers have access to 24/7 in-country support from our local team.
Protecting against COVID-19:
Volunteers tested for COVID-19 upon arrival
Health & safety information provided during orientation
Strict disinfecting standards for programs & accomodation
Greater physical distance between volunteers
Essential country information
| Capital | Kingston |
| Population | 2.9 million |
| Languages | English |
| Currency | Jamaican Dollar (JMD) |
| Time zone | UTC-5:00 |
Weather and climate
The climate in Jamaica is typical of a Caribbean climate - warm days year-round with rainy winters and dry summers. The pleasant Jamaican climate makes travel possible at any time of the year. The rainy season is generally from May to November. Average temperatures in Jamaica range between 70°F and 80°F (21°C to 28°C), with July and August being the hottest months and February the coolest.
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